Free Your Inner Child

~ Free Your Inner Child ~

Ecstatic dance in a school gym, guided by Noah Mandala.

Date: Friday 18-10-2024

Location: Lola Luid (entrance via the garden)

Derkinderenstraat 44, 1062BJ Amsterdam

Time: 20.30 - 23.30

Program

20.00 - 20.30 Build up

- sound check

- early birds welcome

20.30 - 20.55 Warm up

- music and playful exercises to foster connection and joy

- participation is encouraged but optional 

21.00 Doors close

21.00 - 21.15 Opening circle

- guided meditation

21.15 - 23.15 Ecstatic dance

- no shoes

- no words

- conscious (sober)

23.15 - 23.30 Chilling

23.30 - 23.59 Clean up

*Important Notes:*

- This is a +18 event

- This is a free event, but registration is required. Please register at (http://www.theshadowprojects.com).

- Light snacks and drinks will be provided, but feel free to bring your own if you have specific dietary needs.

- This is a non-sexual event, respect and an open mind are fundamental, this is a safe and non-discriminatory space, if you have other intentions this event     is not for you.

We look forward to sharing this intimate and transformative experience with you!

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JOIN US!

Want to share your talent, or help out as a volunteer?

Contact us on Instagram: @theshadow.amsterdam

Everyone is welcome!